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The JoyRx Podcast

Episode 4: Connection + Belonging: Finding Your Squad
Kanika Bell Kanika Bell

Episode 4: Connection + Belonging: Finding Your Squad

In today's episode, our founders, Kanika + Mari, discuss finding your squad.

In order to find your squad, you must...

-self-reflect (stop telling yourself lies that keep you alone and lonely)

-admit you want to be considered, comforted, and cared for

-open yourself up to new things

-recognize that deep and rich love will bring you both joy and pain

-keep a circle that is close, straightforward, sharpens you, and is reliable

-be willing to be creative in how you develop your tribe

-and keep a squad that consists of the following

-- the sage

-- the cheerleader

-- the ride or die

-- the accountability partner

-- the good time

-- the reliable one

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Episode 3: Connection + Belonging: Connecting to Yourself
Kanika Bell Kanika Bell

Episode 3: Connection + Belonging: Connecting to Yourself

In today's episode, our founders, Kanika + Mari, talk about how - in order to connect to others - you have to first connect to yourself and understand who you are. Here, both founders share who they are as individuals in preparation to discuss how this helps us find our tribe.

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